The Weightlifting Club goes beyond being a regular fitness spot; it’s a hub for overall well-being in our school community. With a broader mission than just building muscles and stamina, the club showcases the positive connection between physical activity, academic success, and mental well-being, offering a brighter future for everyone involved.

“Mental health was the main purpose behind the program. There is a correlation between physical activity and positive mental health. I’ve already seen a change in some of the kids; their mood has improved over time,” Escobar said.

The club, established just a month and a half ago, has a unique approach to student organization. When asked about recruiting volunteers, Escobar explained that he was looking for upperclassmen and athletes so they could act as mentors and demonstrate correct technique on the movements they would be practicing. He emphasized the importance of inclusivity, as he wants the club to mainly be for non-athletes and doesn’t want to interfere with any sports athletes may participate in.

The weightlifting sessions are held Monday through Thursday from 4:30-5:30 in the main gym. The weight room, formerly the guitar room, had been transformed into a well-equipped space for weightlifting, thanks to the previous efforts of the coaching team.

In terms of academics, Escobar heavily encourages students to keep an eye on attendance and grades. 

“Grades and attendance are not an eligibility issue, but I am encouraging them to be mindful. I’m actually doing a grade check, if you will. I did coach prior to this position, so I know how to check in with my athletes,” Escobar said.

Leadership positions within the club are open and upperclassmen are encouraged to join. Escobar wants this to be an opportunity for students to stand out in their community. They’re also available to anyone else who wants to promote mental health and build community.

Athletes who participate in a sport are not necessarily disqualified, but Escobar mentioned their admission would be on a case-by-case basis and determined by whether their coach is okay with them doing the weightlifting, also stating he’s willing to work with them at his discretion. 

The Coronado Weightlifting Club is not just a place for physical fitness but a spot for students to support each other, improve their mental well-being, and build a stronger sense of community within the school.